The Mental Health Guide for Cis and Trans Queer Guys
Narrated by Curtis Michael Holland
- Released
- June 1, 2025
- Length
- 5 hrs 59 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Media
The Mental Health Guide for Cis and Trans Queer Guys is an inclusive, evidence-based resource that utilizes proven cognitive behavioral therapy techniques to support mental well-being. It offers practical tools and exercises for managing difficult emotions, improving self-esteem, and developing healthy coping skills. Designed to foster self-awareness and resilience, the book aims to help queer men challenge societal pressures and embrace their authentic identities with confidence and courage.
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