Into the Haunted Ground

Into the Haunted Ground by Anam Thubten explores how to embrace all aspects of life, from the difficult to the joyful, through practical and accessible methods rooted in Tibetan Buddhist tradition. Blending personal stories with philosophical insights, the book offers straightforward techniques to help readers release old habits and find inner openness and healing. Suitable for both beginners and experienced practitioners, it presents core teachings of the Tibetan practice of Chöd as a path to understanding our true nature.