Things Might Go Terribly, Horribly Wrong

"Things Might Go Terribly, Horribly Wrong" explores the experience of anxiety from a different perspective, encouraging listeners to sit with and understand their feelings rather than simply trying to eliminate them. Grounded in acceptance and commitment therapy, the audiobook fosters a conversation about the role of anxiety in human life and offers basic, transformative ways of engaging with these emotions. Recognized with an award from the Association for Behavioral and Cognitive Therapies, it aims to help listeners live fully and meaningfully despite the presence of anxiety.