Overcoming Anxiety
Narrated by Cara Firestone
- Released
- August 13, 2021
- Length
- 1 hr 15 mins
- Format
- Unabridged Audiobook
- Publisher
- Gary David Pickering
Overcoming Anxiety provides an informative, step-by-step guide to understanding and managing anxiety, exploring various types, signs, and symptoms of the disorder. It offers practical strategies for dealing with anxiety attacks, intrusive thoughts, and living a more peaceful, stress-free life, empowering individuals to take control of their emotional well-being.
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