Smart Phone Dumb Phone

Released: September 5, 2019
Length: 7 hrs 35 mins
Format: Unabridged Audiobook
Publisher: Arcturus Digital Limited

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"Smart Phone Dumb Phone" explores the pervasive impact of digital addiction, highlighting how excessive screen time can lead to stress, isolation, and procrastination. Drawing on Allen Carr's successful Easyway method, the book offers a transformative approach to overcoming smartphone dependence, including practical steps to regain control over your time and reconnect with the present moment.

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