Zen Bender

"Zen Bender" is a candid and humorous memoir by Stephanie Krikorian that chronicles her decade-long journey through self-help, spiritual gurus, and personal transformation. After losing her job during the Great Recession, she immersed herself in various self-improvement practices, sharing both her insightful and often amusing experiences along the way. This collection of stories offers a mix of wisdom, reflection, and humor as she navigates her quest for growth and self-discovery.