Your Mind
Narrated by Walter Dixon
- Released
- October 23, 2015
- Length
- 7 hrs 6 mins
- Format
- Unabridged Audiobook
- Publisher
- Ascent Audio
"Your Mind: An Owner's Manual for a Better Life" by Drs. Cortman and Shinitzky shares essential psychological truths gleaned from over 80,000 hours of clinical practice. The book combines research, practical advice, and exercises to help readers understand their emotions, behaviors, and thought patterns, offering a step-by-step guide to achieving greater happiness and mental well-being.
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