Your Mind
Narrated by Walter Dixon
- Released
- October 23, 2015
- Length
- 7 hrs 6 mins
- Format
- Unabridged Audiobook
- Publisher
- Ascent Audio
"Your Mind: An Owner's Manual for a Better Life" by Drs. Cortman and Shinitzky shares essential psychological truths gleaned from over 80,000 hours of clinical practice. The book combines research, practical advice, and exercises to help readers understand their emotions, behaviors, and thought patterns, offering a step-by-step guide to achieving greater happiness and mental well-being.
RecentAudiobook tracks Christopher Cortman and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Richard Bandler's Guide to Trance-formation
Richard Bandler
He
Robert Johnson, Robert A. Johnson, Robert A Johnson
Process-Oriented Hypnosis
Michael D. Yapko PhD
The Happiness Hypothesis
Jonathan Haidt
David and Goliath
Malcolm Gladwell
Outliers
Malcolm Gladwell
The Creative Fire
PhD Clarissa Pinkola Estés Ph.D.
Allen Carr's Easy Way to Quit Vaping
Allen Carr
The Happiness Hypothesis
Jonathan Haidt
The Comfort Crisis
Michael Easter
Allen Carr's Easy Way to Quit Smoking
Allen Carr
Theatre of the Imagination, Volume One
PhD Clarissa Pinkola Estés Ph.D.