Silence
Narrated by Dan Woren
- Released
- January 27, 2015
- Length
- 3 hrs 19 mins
- Format
- Unabridged Audiobook
- Publisher
- HarperOne
Renowned Zen master Thich Nhat Hanh offers a practical guide to uncovering the power of silence as a path to happiness, purpose, and peace. Through accessible breathing and mindfulness techniques, he teaches how to find calm amid chaos, cultivate presence, and appreciate the beauty of the world around us. This approach requires no extensive meditation practice, making it easy to integrate into everyday life to foster inner harmony and self-discovery.
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