Self Hypnosis Tame Your Inner Dragons

Psychotherapist Noel Eastwood guides listeners on a transformative journey of self-discovery and healing through accessible self-hypnosis techniques. Drawing on over 30 years of experience and a variety of therapeutic methods, the book offers practical tools to explore the unconscious mind, overcome limiting beliefs, and unlock hidden talents. Filled with inspiring true stories and diverse exercises, it empowers individuals to take control of their mental and spiritual well-being, fostering growth across numerous areas of life.