Mental Toughness for Athletes
Narrated by Frank B. Iwan Jr.
- Released
- November 20, 2023
- Length
- 4 hrs 23 mins
- Format
- Unabridged Audiobook
- Publisher
- Yellow Daisy Publishing
"Mental Toughness for Athletes" offers proven strategies to help young athletes develop resilience, grit, and a winning mindset. The book provides practical techniques to conquer performance anxiety, set goals, and create effective routines, making it a valuable resource for athletes, parents, and coaches alike. Accompanied by a companion workbook, it aims to inspire and empower individuals to unlock their full athletic potential and cultivate unshakeable confidence.
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