Truth About Seed Oils
Narrated by John Lescault
- Released
- April 28, 2026
- Length
- 4 hrs 11 mins
- Format
- Unabridged Audiobook
- Publisher
- Skyhorse Publishing, Inc.
The Truth About Seed Oils, authored by nutrition experts Cherie Calbom and Liana Werner-Gray, explores the hidden risks associated with industrial seed and vegetable oils that have become common in modern diets. The book examines how these oils may contribute to health issues like inflammation and fatigue, and offers practical guidance on choosing natural fats, along with a 30-day plan to revitalize health through nourishing food. Combining science, wisdom, and recipes, it aims to empower listeners to make informed dietary choices and reclaim their well-being.
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