The Self-Esteem Workbook for Women
Narrated by Madeleine Maby
- Released
- February 12, 2019
- Length
- 5 hrs 20 mins
- Format
- Unabridged Audiobook
- Publisher
- Audible Studios
The Self Esteem Workbook for Women offers a practical five-step program designed to help women develop confidence and self-respect through interactive exercises, prompts, and real-life stories. Addressing unique challenges related to body image, parenting, and societal influences, the book provides an introduction to understanding self-esteem and its impact. With actionable activities aimed at fostering care, acceptance, and love for oneself, it aims to empower women to feel more confident in all areas of life.
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