Addicted to the Monkey Mind
Narrated by Sara Morsey
- Released
- April 3, 2020
- Length
- 9 hrs 57 mins
- Format
- Unabridged Audiobook
- Publisher
- JF Benoist
Addicted to the Monkey Mind offers practical tools to help listeners break free from negative, self-sabotaging thought patterns that can lead to stress, shame, and unhealthy habits. Using relatable characters and expert guidance, the audiobook provides actionable strategies for overcoming addiction, resolving relationship issues, and replacing burnout with passion and joy. Praised for its clarity and practical approach, it aims to empower individuals to develop a healthier, more positive mindset.
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