Feral Self-Care
Narrated by Leslie Howard
- Released
- October 24, 2023
- Length
- 7 hrs 2 mins
- Format
- Unabridged Audiobook
- Publisher
- Simon & Schuster Audio
In "Feral Self-Care," Mandi Em invites you to transcend conventional self-care routines and rediscover your wild, authentic self through nature, creativity, and chaos. This guide offers a variety of empowering activities designed to nourish your soul and restore your inner being, focusing on raw experiences like dancing in the rain and primal screaming. Emphasizing a more feral approach, the book encourages you to embrace the messy aspects of life and reconnect with your true essence. Get ready to dive into a refreshing perspective on wellness that celebrates your individuality.
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