Changeology
Narrated by Chris Sorensen
- Released
- January 30, 2019
- Length
- 7 hrs 57 mins
- Format
- Unabridged Audiobook
- Publisher
- Ascent Audio
"Changeology" by Dr. John C. Norcross presents a scientifically grounded five-step plan for making lasting personal changes, demonstrated through proven success in helping thousands overcome various behavioral challenges. The guide offers practical tools to set goals, boost motivation, prevent setbacks, and maintain progress within 90 days. It also features interactive elements like self-assessments and an accompanying website to support individualized journeys toward transformation.
RecentAudiobook tracks Kristin Lobert and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
JumpStart Your Priorities
John Maxwell
No Limits
John Maxwell
The Erich Fromm Reader
Erich Fromm
World War C
Kristin Loberg, Sanjay Gupta M.D., Kristin Lobert
The Switch
James W. Clement, Kristin Lobert
How to Write Best-Selling Fiction
The Great Courses
Miracle and Wonder
Malcolm Gladwell
Medieval Myths & Mysteries
The Great Courses, Dorsey Armstrong
Can't Hurt Me
David Goggins
The Dichotomy of Leadership
Jocko Willink, Leif Babin
Leadership Strategy and Tactics
Jocko Willink
Greenlights
Matthew McConaughey