Cover of How Not To Get Old

How Not To Get Old

Narrated by Juliet Aubrey

Released
May 7, 2020
Length
7 hrs 11 mins
Format
Unabridged Audiobook
Publisher
Trapeze
In "How Not To Get Old," journalist Jane Gordon embarks on a personal quest to explore various self-help programs aimed at promoting longevity and maintaining both physical and mental wellbeing. After experiencing a life-changing injury, she consults top experts and tries diverse activities like dancing, brain training, and meditation to understand their impact on aging. Part self-help guide and part manifesto, the book emphasizes taking control of the aging process and celebrating the possibilities of later life.

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