How Not To Get Old
Narrated by Juliet Aubrey
- Released
- May 7, 2020
- Length
- 7 hrs 11 mins
- Format
- Unabridged Audiobook
- Publisher
- Trapeze
In "How Not To Get Old," journalist Jane Gordon embarks on a personal quest to explore various self-help programs aimed at promoting longevity and maintaining both physical and mental wellbeing. After experiencing a life-changing injury, she consults top experts and tries diverse activities like dancing, brain training, and meditation to understand their impact on aging. Part self-help guide and part manifesto, the book emphasizes taking control of the aging process and celebrating the possibilities of later life.
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