A Grain of Salt

In this engaging collection, best-selling author Dr. Joe Schwarcz addresses common dietary and nutritional questions, assessing everything from the health effects of cinnamon to the environmental implications of grocery packaging. With a focus on separating fact from fiction, he provides surprising insights on topics like fish-oil supplements and the effects of a Twinkie diet. This audiobook promises to satisfy your curiosity with relevant scientific information about what to eat and what to avoid, equipping listeners with the knowledge to make informed choices in their diets.