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Cover of HBR Guide to Managing Stress at Work

HBR Guide to Managing Stress at Work

Harvard Business Review

Narrated by Jonathan Yen

HBR Guide Series

Length
4 hrs 27 mins
Format
Unabridged Audiobook
Publisher
Ascent Audio
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The HBR Guide to Managing Stress at Work offers practical strategies for addressing work-related stress and maintaining balance. It provides guidance on harnessing stress productively, establishing manageable routines, advocating for flexible schedules, and renewing oneself physically, mentally, and emotionally. The audiobook aims to help listeners achieve and sustain a healthier, more sustainable approach to work-life balance.
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