RecentAudiobook
Cover of HBR Guide to Managing Stress at Work

HBR Guide to Managing Stress at Work

Harvard Business Review

Narrated by Jonathan Yen

HBR Guide Series

Length
4 hrs 27 mins
Format
Unabridged Audiobook
Publisher
Ascent Audio
Follow Harvard Business Review View on Audible
The HBR Guide to Managing Stress at Work offers practical strategies for addressing work-related stress and maintaining balance. It provides guidance on harnessing stress productively, establishing manageable routines, advocating for flexible schedules, and renewing oneself physically, mentally, and emotionally. The audiobook aims to help listeners achieve and sustain a healthier, more sustainable approach to work-life balance.
businesspersonal development

More in HBR Guide Series

Cover of HBR Guide to Dealing with Conflict

HBR Guide to Dealing with Conflict

Amy Gallo

Cover of HBR Guide to Building Your Business Case

HBR Guide to Building Your Business Case

Amy Gallo

Cover of HBR Guide to Getting the Right Work Done

HBR Guide to Getting the Right Work Done

Harvard Business Review

Cover of HBR Guide to Project Management

HBR Guide to Project Management

Harvard Business Review

Cover of HBR Guide to Emotional Intelligence

HBR Guide to Emotional Intelligence

Harvard Business Review

Cover of HBR Guide to Smarter Networking

HBR Guide to Smarter Networking

Harvard Business Review

Cover of HBR Guide to Making Better Decisions

HBR Guide to Making Better Decisions

Harvard Business Review

Cover of HBR Guide to Managing Strategic Initiatives

HBR Guide to Managing Strategic Initiatives

Harvard Business Review

Cover of HBR Guide to Setting Your Strategy

HBR Guide to Setting Your Strategy

Harvard Business Review

Cover of HBR Guide to Remote Work

HBR Guide to Remote Work

Harvard Business Review

Cover of HBR Guide to Collaborative Teams

HBR Guide to Collaborative Teams

Harvard Business Review

Cover of HBR Guide to Crafting Your Purpose

HBR Guide to Crafting Your Purpose

John Coleman

RecentAudiobook tracks Harvard Business Review and over 137,000 other authors for new releases.

Follow the authors you love and hear about every new audiobook the day it lands.

Get startedBrowse authors

Related audiobooks

Cover of Difficult Conversations

Difficult Conversations

Harvard Business Review

Cover of HBR's 10 Must Reads 2017

HBR's 10 Must Reads 2017

Harvard Business Review

Cover of The Guise of Another

The Guise of Another

Allen Eskens

Cover of Disrupting Class, Expanded Edition

Disrupting Class, Expanded Edition

Clayton M. Christensen, Michael B. Horn, Curtis W. Johnson

Cover of The Innovator's Prescription

The Innovator's Prescription

Clayton M. Christensen

Cover of Peter Drucker's Five Most Important Questions

Peter Drucker's Five Most Important Questions

Peter F. Drucker, Frances Hesselbein, Joan Snyder Kuhl

Cover of A Functioning Society

A Functioning Society

Peter F. Drucker

Cover of A World Without Email

A World Without Email

Cal Newport

Cover of How to Be a High School Superstar

How to Be a High School Superstar

Cal Newport

Cover of The Earned Life

The Earned Life

Marshall Goldsmith

Cover of What Got You Here Won't Get You There in Sales

What Got You Here Won't Get You There in Sales

Marshall Goldsmith

Cover of The Choice

The Choice

Eliyahu M. Goldratt, Efrat Goldratt-Ashlag