The Sugar Demons
Narrated by Joe Knezevich
- Released
- August 30, 2022
- Length
- 2 hrs 34 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Audio
"The Sugar Demons" chronicles a former boxing coach and fitness trainer's personal journey to overcome sugar addiction, sharing insights and strategies to break free from cravings and regain control. Drawing from two decades of experience, the book offers practical advice on reducing sugar dependence, managing cravings, and creating a supportive food environment, emphasizing that discipline and willpower alone are insufficient.
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