Menopause Bootcamp
Narrated by Samara Naeymi
- Released
- October 11, 2022
- Length
- 8 hrs 13 mins
- Format
- Unabridged Audiobook
- Publisher
- Harper Wave
In this empowering guide, Dr. Suzanne Gilberg-Lenz offers a holistic approach to navigating menopause, addressing both the physical and psychological aspects of this natural life stage. Drawing on her twenty years of medical experience and her popular Menopause Bootcamp retreats, she aims to provide women with modern, candid, and supportive information to help them thrive during this transition. With a blend of science, self-care strategies, and warm humor, the audiobook encourages women to embrace menopause as a vibrant new beginning.
RecentAudiobook tracks Suzanne Gilberg-Lenz and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Plagues, Pandemics and Viruses
Heather E. Quinlan
What We Don't Talk About When We Talk About Fat
Aubrey Gordon
Your Guide to Miscarriage and Pregnancy Loss
Kate White
Painting Night Sky
Audible Sleep
The Star Map
Audible Sleep
Build the Life You Want
Oprah Winfrey, Arthur C. Brooks
Enough: Your Health, Your Weight, and What It's Like To Be Free
Oprah Winfrey
Unlock the Potential of Weight Loss Medications
The Great Courses
Unsolved Medical Mysteries: Explaining the Unexplainable
The Great Courses, Brandy Schillace
The Light We Carry
Michelle Obama
The Look
Michelle Obama
ER Nurses
James Patterson