Beat Autoimmune

Palmer Kippola's book offers a comprehensive exploration of the six key lifestyle factors that influence autoimmune conditions, drawing on her personal journey and insights from leading medical experts. It provides practical guidance on nutrition, gut health, hormone balance, environmental toxins, stress reduction, and immunity to help listeners understand and address the root causes of autoimmune diseases. With inspiring stories and expert research, the book aims to empower individuals seeking relief and healing from autoimmune conditions.