RecentAudiobook
Cover of Regulate Your Nervous System

Regulate Your Nervous System

Futuristic Living

Narrated by Brenna Colleen Castor

Released
November 27, 2024
Length
4 hrs 9 mins
Format
Unabridged Audiobook
Publisher
Futuristic Living
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This accessible audiobook offers practical, easy-to-understand tools for managing anxiety, stress, and related health issues through a holistic approach. It explores concepts like the nervous system, breathwork, and diet, complemented by real-life stories, to help listeners create personalized strategies for inner peace and emotional well-being.
cultural social issueshealth fitnesspersonal development

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