50 Things to Know for Your Mindfulness & Meditation Journey
Narrated by Krista Nicely
- Released
- August 3, 2018
- Length
- 1 hr 47 mins
- Format
- Unabridged Audiobook
- Publisher
- CZYK Publishing
In "50 Things to Know for Your Mindfulness & Meditation Journey," Nina Edmondson provides a practical guide to mindfulness and meditation, offering tools and techniques aimed at enhancing your enthusiasm for life and fostering peace of mind. This audiobook presents concise insights on implementing mindfulness practices into daily routines and addresses common challenges like distraction, insomnia, and stress. Drawing from expert knowledge and personal experience, Edmondson delivers 50 valuable tips to help you embark on your personal journey toward a more fulfilled and balanced life.
RecentAudiobook tracks Nina Edmondson and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
A Bride for Sam
Theresa Paolo
Hung Up on Hadley
Theresa Paolo
Greater Than a Tourist - Brainerd, Minnesota USA
Jessica Hanson
California Dreamin' Collection: Six Contemporary Romance Novellas
Sarah M. Eden, Heather B. Moore, Annette Lyon, Jennifer Moore, Kaylee Baldwin, Shannon Guymon
Spring Vacation Collection: Six Romance Novellas
Sarah M. Eden, Heather B. Moore, Annette Lyon, Josi S. Kilpack, Heather Justesen, Aubrey Mace
White Bird
W.K. Greyling
Battle for the Woodlands
W.K. Greyling
Blood of the Fallen: Sunderverse
Ingrid Seymour
Howl of the Rejected
Ingrid Seymour
Black Moon Draw
Lizzy Ford
Aveline
Lizzy Ford
The Servants of the Fallen
Wisteria D. Jones