Yes! I Said No!

Yes! I Said No! offers practical tools and straightforward guidance to help listeners establish healthy boundaries, communicate effectively, and prioritize their own needs without guilt or drama. Drawing from her expertise as a licensed professional counselor, Barbra Russell provides step-by-step strategies to empower individuals to say no, stop people-pleasing, and foster healthier relationships. This engaging audiobook aims to free listeners from approval addiction and encourage them to reclaim control over their lives.