Say Goodbye to Emotional Eating
Narrated by Sarah Zimmerman
- Released
- November 1, 2022
- Length
- 4 hrs 7 mins
- Format
- Unabridged Audiobook
- Publisher
- One Audiobooks
"Say Goodbye to Emotional Eating" by Barb Raveling offers 100 practical exercises rooted in biblical teachings to help listeners reframe their relationship with food. Through honest reflection, boundary-setting, and focusing on God's desires, the audiobook guides you toward overcoming emotional eating and developing a healthier, spiritually centered approach to food and weight management.
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