Prescription for Happiness
Narrated by Emily Tremaine , Robin Berzin
- Released
- January 18, 2022
- Length
- 9 hrs 55 mins
- Format
- Unabridged Audiobook
- Publisher
- Simon & Schuster Audio
"Prescription for Happiness" presents a 30-day program grounded in the latest scientific research, emphasizing the connection between physical health and mental wellbeing. Drawing on her experience at Parsley Health, Dr. Berzin offers insights and protocols designed to help individuals boost their energy, clarity, and mood by addressing their body as a pathway to transforming their mind. This holistic approach aims to establish a new baseline for both physical and emotional health, promoting overall vitality and optimism.
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