Act, Rest, Reset, Repeat

In her transformative book, award-winning youth activist Katie Hodgetts introduces The Resilience Project, born from her own burnout in climate activism. She empowers young adults to foster resilience through essential practices like rest, community, and celebration, proposing a sustainable approach to activism that prioritizes mental health and personal identity. Drawing on her experiences and research from institutions like Imperial College London and Stanford University, Hodgetts outlines eight practical guideposts to reshape changemaking, encouraging a focus on self-change over self-care for responsible world citizenship.