The Sleep Lady's Good Night, Sleep Tight

"Good Night, Sleep Tight," revised and updated by Kim West, offers a practical guide for parents seeking gentle and effective methods to help infants and toddlers develop healthy sleep habits. It provides strategies to help children fall asleep and stay asleep without resorting to letting them "cry it out," including new content on yoga, nighttime potty training, ending co-sleeping, and sleep training for twins and multiples. This book is an essential resource for tired parents and expectant parents aiming for peaceful, restful nights.