Shame-Informed Therapy

This audiobook offers clinicians proven tools and strategies, rooted in a deep understanding of shame, neurobiology, and therapeutic techniques, to help clients overcome chronic feelings of inadequacy and negative thought patterns. Drawing on over 40 years of experience, Dr. Patti Ashley provides insights into working with core shame through methods like Polyvagal Theory and somatic techniques that foster self-compassion. The content emphasizes developing empathy and balancing power within therapy, framing the healing process as a Hero’s Journey. Professionally narrated by Sonja Field, it also includes a helpful PDF companion for further guidance.