Thriving with Anxiety
Narrated by Mark Smeby
- Released
- October 17, 2023
- Length
- 9 hrs 53 mins
- Format
- Unabridged Audiobook
- Publisher
- Harper Horizon
From Harvard associate professor and founder of the Center for Anxiety, Dr. David H. Rosmarin offers a practical guide to transforming anxiety from a burden into a powerful asset. Through nine accessible strategies, listeners will learn how to use anxiety to enhance self-awareness, deepen relationships, and pursue their goals, all while fostering resilience and acceptance. Accompanied by supportive charts and tables, this audiobook provides a thoughtful approach to turning anxiety into a strength.
RecentAudiobook tracks David H. Rosmarin and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
How to Live in Fear
Robert Noland - contributor, Lance Hahn
Ignite Your Greatest Potential
Josh Axe
Every Thought Captive
Kyle Idleman
Enough: Your Health, Your Weight, and What It's Like To Be Free
Oprah Winfrey
Build the Life You Want
Oprah Winfrey, Arthur C. Brooks
The Complete Self Mastery Collection
Ralph Waldo Emerson, Napoleon Hill, Sun Tzu, Friedrich Nietzsche, James Allen, Miyamoto Musashi, Marcus Aurelius, Carl Jung, Florence Scovel Shinn, Felix R. Buchwald
The Happiness Hypothesis
Jonathan Haidt
The Anxious Generation
Jonathan Haidt
Allen Carr's Easy Way to Quit Smoking
Allen Carr
20+ Self-Help Classics Collection
Napoleon Hill, Wallace Wattles, James Allen, Kahil Gibran
How to Bring Your Creative Ideas to Life
The Great Courses, Sharon Kim
Theatre of the Imagination, Volume One
PhD Clarissa Pinkola Estés Ph.D.