Eat Right for Fast and Sustained Weight Loss
Narrated by Michael Karl Orenstein
- Released
- August 7, 2015
- Length
- 20 mins
- Format
- Unabridged Audiobook
- Publisher
- J.D. Rockefeller
This audiobook explores the challenges Americans face with unhealthy eating habits and rising obesity rates, highlighting the difficulty of maintaining weight loss through traditional diets and exercise. It emphasizes the need for a simpler, safer, and more effective approach to achieving and sustaining a healthy body. The content aims to inspire listeners to consider alternative strategies for better health and wellness.
RecentAudiobook tracks J. D. Rockefeller and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
The Wheat Belly Diet for the Beginner
J. D. Rockefeller
Ketogenic Diet
J. D. Rockefeller
Cannabis Cookbook
Gary Keller
The Obesity Code
Dr. Jason Fung
The Complete Guide to Fasting
Dr. Jason Fung, Jimmy Moore
Food Rules
Michael Pollan
A History of Eastern Europe
The Great Courses, Vejas Gabriel Liulevicius
The Black Death: The World's Most Devastating Plague
The Great Courses, Dorsey Armstrong
In Defense of Food
Michael Pollan
Walk with Weight
Michael Easter