Counterclockwise

Lauren Kessler embarks on a yearlong quest to explore the science and strategies behind extending health and vitality, aiming to reverse her biological age from within. With curiosity and humor, she immerses herself in various anti-aging techniques, examining the latest research and uncovering what truly influences aging inside the body. Her journey offers a thoughtful, engaging look at taking control of how we age and what might be possible for a longer, healthier life.