Find the Happy You
Narrated by Rachael Doolen
- Released
- December 13, 2023
- Length
- 4 hrs 6 mins
- Format
- Unabridged Audiobook
- Publisher
- M. A. Gallant
In "Happiness is a Decision Fueled by Action," author M. A. Gallant addresses the struggles many face in finding lasting happiness. Drawing from personal experiences and scientific research, Gallant offers insightful guidance on where true happiness originates and presents actionable strategies to enhance your joy. This audiobook promises to reveal effective behavior changes, the impact of food and exercise on happiness, and explanations for why traditional positivity techniques may fall short. Perfect for anyone eager to cultivate a more joyful life, Gallant encourages listeners to take proactive steps toward lasting happiness.
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