It's Not OK to Feel Blue (and other lies)

Brought to you by Penguin, this audiobook features over 60 diverse individuals sharing their personal stories about mental health, emphasizing that "it's OK" to experience a wide range of emotions. Through powerful, funny, and moving accounts from well-known collaborators like Emma Thompson, Fearne Cotton, and Jameela Jamil, the collection aims to normalize conversations around mental well-being. Praised for its honesty, wit, and emotional depth, this compilation is a compelling invitation to understanding and acceptance.