The Way of the Runner

Adharanand Finn immerses himself in Japan’s unique and highly passionate running culture, exploring its traditions, competitions, and spiritual aspects. Over six months, he uncovers insights into Japanese running practices and what they can reveal about the sport and the country itself. As an amateur runner approaching his 40s, Finn also seeks to learn whether adopting Japanese methods might improve his own performance. The book offers a fascinating look at the diverse and often surprising world of Japanese running.