How She Did It

"This audiobook offers female distance runners a comprehensive and inspiring guide, combining expert insights from trainers, doctors, and sports psychologists with firsthand stories from fifty celebrated women athletes. Covering the challenges and triumphs faced on the journey from high school tracks to the Olympic stage, it aims to educate, motivate, and empower women to realize their full potential in running. Hosted by Olympian Molly Huddle and coach Sara Slattery, the collection celebrates both the history and future of women in the sport."