When Anxiety Strikes

"When Anxiety Strikes" is a practical eight-week audiobook that offers guidance and support for managing anxiety through a blend of scripture, research, and everyday practices. Designed for daily listening, it explores themes such as breath, body, movement, mind, change, spirit, and community, providing stories, reflections, and activities to help listeners navigate anxious moments. Authored by Jason and Dena Hobbs, who bring personal and professional insight to the topic, the program aims to offer hope and tangible solutions for those experiencing anxiety.