Rewire Your Brain 2.0
Narrated by Paul Heitsch
- Released
- April 18, 2023
- Length
- 8 hrs 50 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Media
Rewire Your Brain explores how recent advances in neuroscience demonstrate that the brain is adaptable and can be reshaped through experience. The book provides evidence-based strategies to activate underutilized brain regions, calm hyperactive areas, and enhance aspects of mental well-being such as mood, memory, relationships, and stress management. Designed to help listeners harness the brain's plasticity, it offers practical insights for transforming their everyday lives.
RecentAudiobook tracks John B. Arden PhD ABPP and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
There Is Life After the Nobel Prize
Eric R. Kandel
What Happened to You?
Oprah Winfrey
Buddhism Is Not What You Think
Steve Hagen
Breakfast with Seneca
David Fideler
The Anxious Generation
Jonathan Haidt
How to Change Your Mind
Michael Pollan
Do's and Don'ts of How to Win Friends and Influence People
Dale Carnegie
Health Secrets from the Great Gurus
Wallace Wattles, Joseph Murphy, Dale Carnegie, William Atkinson, Dr. Joseph Murphy
Take Control of Your Life
Mel Robbins
Sidney Poitier
Oprah Winfrey, Sidney Poitier
The Omnivore's Dilemma
Michael Pollan
Outliers
Malcolm Gladwell