Grown and Flown

This audiobook, read by the authors and a full cast, offers an essential and comprehensive guide for parents navigating the high school and college years of their teens. Drawing on their own experiences and insights from their popular online community, Lisa Heffernan and Mary Dell Harrington provide practical advice, stories, and professional perspectives to help parents stay connected and supportive through their children’s journey to independence. Organized by key topics such as academics, mental health, and college life, it serves as a valuable resource for fostering strong, lasting relationships with emerging adults.