Surviving Climate Anxiety

"Surviving Climate Anxiety" is a comprehensive guide by Dr. Thomas Doherty that offers evidence-based methods to help individuals manage the psychological impacts of climate change-related stress. The book explores strategies for coping with eco-anxiety, understanding one's environmental identity, and fostering hope through stewardship and action. Filled with practical tips and stories, it aims to empower readers to heal and thrive amid the ongoing environmental crisis.