Intentional Health
Narrated by Deepa Samuels
- Released
- January 9, 2024
- Length
- 8 hrs 10 mins
- Format
- Unabridged Audiobook
- Publisher
- Hay House LLC
Dr. Chiti Parikh, an expert in integrative health, combines ancient traditions and modern science to offer practical steps for achieving lasting balance and vitality. Her guidance includes insights into ancient health secrets, a 28-day vitality regimen, and tools to recognize early signs of imbalance, empowering listeners to live energetic, confident lives. This audiobook also features a downloadable PDF with supporting materials to enhance the journey toward optimal well-being.
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