Why Diets Suck
Narrated by Helpful Matthew
- Released
- October 17, 2022
- Length
- 4 hrs 7 mins
- Format
- Unabridged Audiobook
- Publisher
- Wai Chan
"Why Diets Suck" by Wai Chan offers a fresh approach to lasting weight loss by focusing on transforming your relationship with food and understanding how nutrition impacts your body. Drawing from his personal experience overcoming health challenges without conventional medicine, Wai shares a practical plan to help readers lose at least two sizes in 30 days and potentially reverse conditions like PCOS or diabetes. The book emphasizes self-discovery and healthy habits, providing an easy-to-understand guide to achieving meaningful, permanent change.
RecentAudiobook tracks Wai Chan and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
The Obesity Factor
C. Turner
Plant-Based Weight Loss
Shawn Sales R.D.
The Assembly
Dean V. Ryker
Life in the Fasting Lane
Dr. Jason Fung, Eve Mayer, Megan Ramos
The Essential Guide to Intermittent Fasting for Women
Megan Ramos
Glucose Revolution
Jessie Inchauspé
Fast. Feast. Repeat.
Gin Stephens
The Hunger Code - Resetting your body's fat thermostat in the age of ultra-processed food
Dr. Jason Fung
The Fiber Fueled Cookbook
Will Bulsiewicz MD
The Starch Solution
John McDougall, Mary McDougall
Food
Mark Hyman MD
The Shredded Chef
Michael Matthews