How Do You Feel?

In How Do You Feel?, Dr. Jessi Gold shares a personal and thought-provoking exploration of the emotional and physical costs of caregiving, following her experiences as a psychiatrist and the stories of her patients navigating burnout, perfectionism, and mental health challenges. Blending her own journey of self-discovery with insights from her diverse patients, she highlights the importance of compassion and self-care within the healthcare profession. This deeply human memoir underscores the universal need to prioritize mental health and connection amidst the demands of caring for others.