Dementia Prevention

Dementia Prevention, authored by Dr. Emily Clionsky and Dr. Mitchell Clionsky, offers a practical, science-based guide to maintaining brain health and reducing the risk of dementia. Drawing on their extensive clinical experience and current scientific research, the book provides readers with clear insights into how lifestyle choices, health factors, and social engagement can influence cognitive health. It includes a personalized dementia risk checklist and practical strategies to help individuals take proactive steps toward preserving their brain function well into older age.