Practice the Pause
Narrated by Nan McNamara
- Released
- September 12, 2023
- Length
- 8 hrs 55 mins
- Format
- Unabridged Audiobook
- Publisher
- Christian Audio
"Practice the Pause" by Caroline Oakes explores how intentional moments of meditation, prayer, or contemplation can rewire our brains to foster calmness, self-awareness, and deeper connections with others and God. Drawing on recent brain science and Eastern Christian traditions, Oakes highlights the transformative power of brief pauses—sometimes just seven seconds—to help us move beyond reactive responses and cultivate personal and social well-being.
RecentAudiobook tracks Caroline Oakes and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
The Lion and the Bear
Melanie Shankle, Caroline Shankle
Counterfeit Kingdom
Holly Pivec
Prepare Him Room
Susie Larson
Encountering Angels
Judith MacNutt
Weight of Glory
C. S. Lewis
What Christians Believe
C. S. Lewis
12 Tiny Things
Heidi Barr, Ellie Roscher
When the Church Harms God's People
Diane Langberg
Shamanic Power Animals
Don Miguel Ruiz Jr., Don Miguel Ruiz
The Wisdom of the Shamans:
Don Miguel Ruiz Jr., Don Miguel Ruiz
Who Wrote the Bible? Searching for Its Origins and Authors
The Great Courses
The Misunderstood Jew
Amy-Jill Levine