Carrots and Sticks
Narrated by John H. Mayer
- Released
- September 21, 2010
- Length
- 9 hrs 16 mins
- Format
- Unabridged Audiobook
- Publisher
- Random House Audio
"Carrot and Sticks" explores how behavioral economics principles—rewards and punishments—can be leveraged through commitment contracts to help individuals achieve their goals. Drawing on real-life stories and strategies used by successful people and companies, the book reveals practical methods to boost motivation and personal accountability. Whether aiming to lose weight, improve productivity, or develop new habits, readers will discover innovative ways to align incentives with their ambitions.
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