The Soldier's Guide to PTSD

"The Soldier's Guide" provides a clear and honest explanation of post-traumatic stress disorder and moral injury, emphasizing the importance of understanding these conditions for recovery. Written from the perspective of a former soldier and therapist who experienced her own struggles, the book offers factual, compassionate guidance to service members, their families, and civilians. It aims to dispel myths about PTSD and encourage those affected to seek help and rebuild their lives.