Self-Care Activities for Women
Narrated by Melanie Nicholls-King
- Released
- August 20, 2024
- Length
- 3 hrs 26 mins
- Format
- Unabridged Audiobook
- Publisher
- Audible Studios
Self-Care Activities for Women offers a variety of simple, quick activities to help women prioritize their well-being and find joy in daily life. Covering emotional, mental, physical, social, and professional self-care, it provides practical ideas that can be easily incorporated anywhere. This audiobook encourages creating healthy habits of self-care through accessible exercises designed to fit into any schedule.
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