Escaping Addiction

"Escaping Addiction" explores the various causes of addiction and offers practical tools for breaking free from dependencies on substances or behaviors such as alcohol, drugs, food, or video games. The audiobook examines how addictive habits often originate in childhood and emphasizes the importance of detaching rewards from addictive inputs. It presents a range of treatment options, including medications and therapeutic approaches, to help individuals understand and overcome addiction in their lives.