Why Therapy Works

In Why Therapy Works, Louis Cozolino explores the biological and evolutionary foundations of psychotherapeutic change, emphasizing how our brains are wired to learn, unlearn, and reconnect through social relationships. The book highlights the importance of understanding clients' inner histories and the role of story and narrative in fostering self-regulation and neural integration. Focused on the commonalities of human evolution and experience, it offers insights into how interpersonal connections can both challenge and heal.